New research suggests that diabetics should pay close attention to their vegetable intake. While often perceived as healthy, ...

Want to optimize your diet for diabetes management? Consider adding more of these antioxidant-rich veggies to your plate. We all know that eating vegetables is important for our overall health ...

Bonus: They add a pop of color to your plate if dark green veggies aren't your thing. Although people with diabetes should ...

Conclusions: Consumption of green leafy vegetables and fruit was associated with a lower hazard of diabetes, whereas consumption of fruit juices may be associated with an increased hazard among women.

Vegetables are nutritious and rich in fiber, vitamins and minerals. They also offer protection against a number of chronic illnesses, such as diabetes, obesity and heart disease. There are two ...

And thoughtfully creating a diabetes-friendly grocery list sets you up for success to create well-balanced meals with plenty of whole foods, like fruits, vegetables, lean proteins and whole grains ...

For vegetables, fruit, and fruit and vegetables ... Additionally adjusted for BMI, physical activity, family history of diabetes, postmenopausal hormone use, alcohol use, smoking, and total ...