A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

Medically reviewed by Femi Aremu, PharmDSlippery elm is a supplement made from the inner bark of the slippery elm tree (Ulmus ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Vitamin C can also help reduce blood cholesterol levels ... A lack of adequate water intake can lead to hard or lumpy stools ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Vitamin D is associated with healthy immunity and is crucial ... dry skin, brittle hair and nails, constipation, poor growth ...

Two Atlanta-area health care providers detail some recent updates and how older medication users can stay on top of the latest recommendations.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Even though they're dried, prunes keep all their nutritional goodness, making them the perfect energy snack for any occasion.

Perelel was co-founded by two moms who were frustrated by their experience with prenatal vitamins during pregnancy. Together, ...