Natural cleanser Orange peel acts as a natural cleanser by exfoliating dead skin cells, giving you a naturally brighter skin.

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

Medically reviewed by Femi Aremu, PharmDSlippery elm is a supplement made from the inner bark of the slippery elm tree (Ulmus ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin C can also help reduce blood cholesterol levels ... A lack of adequate water intake can lead to hard or lumpy stools ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Vitamin D is associated with healthy immunity and is crucial ... dry skin, brittle hair and nails, constipation, poor growth ...

Two Atlanta-area health care providers detail some recent updates and how older medication users can stay on top of the latest recommendations.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Even though they're dried, prunes keep all their nutritional goodness, making them the perfect energy snack for any occasion.