WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

“Drinking plenty of water helps as sattu absorbs moisture and can cause constipation if you’re dehydrated,” said Dr Gupta.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Another instance would be for people prone to constipation ... can be particularly tough on your kidneys (which helps people remove excess magnesium) and could impact some medications, including ...

And $5,000 then would mean a lot, you know? And that's who I imagine that it would help. And it means a lot to me, not just the $15,000 [in honor of] me, but $5,000 for any student that wins [Club ...

It promotes heart health, helps regulate blood pressure and blood sugar levels, and is also crucial for bone health and energy production. Plus, magnesium regulates the stress hormone cortisol and ...

Others might go only three times a week, but that is a big indication of constipation ~ a condition where you are unable to empty your bowels properly or regularly.

On Thanksgiving afternoon in 2021, emergency medical technician Dennis Hobson was summoned to a house in the tiny village of Farmersville, Illinois. It was the house where his friend Chris Smith ...