Hairstylists and dermatologists caution against sleeping with wet hair, as it could lead to hair damage, fungal growth on the ...

People reported that Streisand, 83, informed the outlet that she was not up for the day yet, despite their interview taking ...

Parents live and die by bedtime (or at least that’s how it feels, right?), but getting a toddler on board with the idea can ...

“Going to sleep earlier than usual may be an effective strategy to maintain normal sleep duration while also optimizing ...

That being said, he noted that people who go to bed between 9 p.m. and 11 p.m. tend to have the best sleep quality. If that’s ...

Generally, you should aim for seven to nine hours of sleep a night, per the National Institute of Health (NIH). Since it’s a ...

Barbra Streisand tells PEOPLE in this week's issue that she and husband James Brolin "love the silence of the night," and go to bed very late.

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

‘For best results, pair tart cherry juice with habits like avoiding screens for at least 30 minutes before bed, finishing ...

Senior Staff Writer Frances Daniels put her socks into a freezer bag for around an hour before wearing them to bed.