You’re watching what you eat but luckily for you, supermarket shelves are lined with product labels that scream ‘no added sugar’, ‘no maida’, ‘no trans-fat’, ‘cholesterol free’ and ‘wholegrain’. You ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

You don't need to cut out sugar to be healthy. Your body needs sugar for energy. That said, there's a limit to how much you ...

You can also check the label for things like high fructose corn syrup, dextrose, agave, honey, and coconut sugar—these are ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Ayurveda had identified very early that diabetes is not simply a disease of rising sugar levels. It is an issue associated ...

San Francisco 49ers wide receiver Ricky Pearsall was nominated for the Pepsi Zero Sugar Rookie of the Week Award after ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener.

Zevia ( ZVIA) is the top gainer in the beverage sector over the last six weeks, with a 72% rally.