It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

But even low-fat, zero-sugar yogurt isn’t always what it seems. The usual health benefits “do not apply” to all products that ...

I’ve been mixing it into overnight oats, protein shakes, plain Greek yogurt, homemade ice cream ... without the icky aftertaste of some sugar-free syrups. It isn’t a seasonal flavor, which ...