A new study suggests that fluctuating cholesterol levels year-on-year might put individuals at a greater risk of dementia ...

A new study has revealed that fluctuating cholesterol levels year-on-year could increase the risk of dementia compared to ...

Often thrown away, the peel surprisingly contains properties that aid digestion, strengthen bones, and help reduce ...

Researchers adjusted for other factors that are known to influence dementia risk - such as age, smoking and high blood ...

Yes, cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.

Cholesterol—a silent killer—can quietly back up your arteries until they burst, killing you from heart attack, stroke or ...

Experts say everyone over 50 in the UK should be taking a daily pill that slashes cholesterol and blood pressure, and reduces ...

The peel, which is often chucked in the bin, surprisingly has properties that help improve digestion, strengthen bones and ...

Chicken and beef are popular protein sources with essential nutrients. Beef is slightly higher in protein and iron while ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...