Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

The Princess of Wales is said to enjoy a daily smoothie with the superfood, which a nutritionist claims can help with ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

Diabetes is a chronic condition that can affect nearly every aspect of your life, from increasing the risk of heart disease ...

The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...

Whether used in teas, meals, or home remedies, these herbs can be natural allies in maintaining wellness and energy ...

McGrumble's fantasy football breakdown of committee backfields for the Cowboys, Bears, Patriots, and Jaguars. His draft ...

This three ingredient cucumber salad is easy to prepare, cooling in the heat and most importantly, it tastes great ...