Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

Beans is a versatile food item consumed by every Indian household But what many people don’t realise is that beans also offer ...

The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

Snacking doesn’t always have to mean guilt, bland crackers, or sad bowls of fruit. If you’re watching your portions but still ...

The Mind diet, a combination of the Mediterranean and Dash diets, is shown to aid cognitive health and reduce dementia risk.

The Town of Tonawanda is still considering one possible change to an intersection on Colvin Boulevard, after largely ...

Diet plays a significant role in depression, with new research revealing surprising connections. While healthy diets are ...

Stone Age humans living by a lake in what’s now Germany systematically processed animal carcasses for fatty nutrients — ...