Dry January is a thing. But if you want to go a month without consuming alcohol, you need to prepare now. Among imbibers, between 15% and 35% may participate in Dry January, which began in 2013 as ...

Dry January began as a campaign created and led by Alcohol Change UK more than a decade ago. The British charity and advocacy group aims to reduce the harms of alcohol, according to their website .

If you’re already finding a fully-sober Dry January to be a drag, there’s a less restrictive way to cut back on drinking and still improve your relationship with alcohol.

While Dry January has real benefits, it’s not a magic solution for everyone. For some, giving up alcohol for a month is easy but doesn’t lead to permanent change.

She began going dry in January about 15 years ago as part of a program at her Atlanta gym. She was in her mid-20s, and "hangovers were becoming a thing,” she says, so she gave it a try.

January is a cold, merciless return to reality after the holidays. So instead of going totally dry, make it a Dry Martini January with one of these lesser-known gins.

“Dry January,” as the name implies, involves avoiding alcohol for 31 days during the month of January. The movement is part of a public health campaign that people have been practicing across ...

Many Americans may participate in Dry January this month, a public health campaign that encourages going alcohol-free for 31 days. Here's what to know about the effects of staying sober for 4 weeks.

Dry January is a month-long challenge that involves abstaining from alcohol. Cutting back on alcohol is linked to both short- and long-term benefits, such as weight loss, ...

Dry January is a month-long challenge where people ditch alcohol to reset their bodies, minds, and drinking habits after the indulgences of the holiday season. Born out of a desire for healthier ...

While Dry January -- giving up alcohol for the month of January -- has been shown to have benefits like better sleep and increased energy, giving up drinks could also help you live longer and look ...

Dry January, as in ditching alcohol in the first month of the new year, is an annual tradition for many people. For some, it’s part of a New Year’s resolution to drink less, while others ...