News

Harvard gastroenterologist shares 8 foods he avoids to protect his gut and what he eats instead: No to instant noodles
Gastroenterologist Dr Sethi lists 8 foods to avoid for better gut health, citing issues with sugars, preservatives, and more.
Bulletproof Coffee: What are its benefits, how to make bulletproof coffee, and who should avoid
Bulletproof Coffee, a blend of coffee, ghee, and MCT oil, is gaining popularity as a breakfast alternative. It promises ...
Gynaecologist says your gut health during pregnancy can affect your baby too! Here’s how
Gut health plays a vital role in pregnancy, affecting the mother's well-being and the baby's development. A healthy microbiome can help manage pregnancy risks.