Fibermaxxing, a TikTok trend, promotes high fiber intake for better digestion, balanced blood sugar, and gut health. While fiber offers benefits like reducing heart disease risk and aiding weight ...

Fibermaxxing can backfire on your digestive system.

Gut-brain axis plays a role in maintaining mental health, shaping key cognitive functions and regulating moods. Hepatologist Dr Amey Sonavane explains how.

A gut health expert told me that for new vegans, the real challenge isn’t protein quantity—it’s digestion. That insight ...

Debi Robinson, Functional Bone Health Expert, sits down with Gayle Guyardo, the host of Bloom, to emphasize the greater impact that systems in the body have on our bones, and ...

Explore the top food and drink M&A deals and trends shaping the industry's direction from early 2025, including PepsiCo’s ...

Study in mice suggests potential for probiotic treatment. Although previous research has linked pesticide exposure to harmful ...

TikTok is loading up on fibre in Gen Z's latest food trend, fibermaxxing, which has a rare seal of approval from ...

The common food additive that's linked to autoimmune disease and this ingredient hiding in your pantry could be triggering ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...