The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

In recent times, a high-fat and low-carb pattern of diet – such as keto diet - has gained momentum with promises of making ...

Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it ...

A recent study by the University of California, Davis, suggests that a ketogenic diet may delay the progression of ...

If you're trying to follow the keto diet, eating pizza with a traditional crust poses a problem. However, you can bypass the ...

Though it can be helpful for weight loss, the keto diet might also reduce beneficial gut bacteria and increase cholesterol levels, a new study found. In contrast, a low-sugar diet did not impact ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

Scammers who subscribed Americans, without their knowledge, to deliveries of CBD and keto diet products will have to turn ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...