Starving yourself slows your metabolism and leads to rebound weight gain, says Lovneet Batra. She recommends focusing on ...

Spinal hygiene is the practice of maintaining your spine’s health through everyday habits Poor spinal health can lead to ...

If more isn’t done to combat concussion and chronic traumatic encephalopathy, more families will be grieving tragic deaths.

A cutting-edge brain imaging platform that integrates upright PET scanning, an augmented reality (AR) headset, and motion ...

From inflammation to psychiatric conditions, chronic stress can lead to major complications in brain health. Know how to ...

Alejandro Orellana faces federal charges for handing out supplies to anti-ICE protesters in Los Angeles last month.

Lizzo shared the three meals that helped her meet her weight loss goals. She focuses on protein, vegetables, and balance and ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

Vidit Gujrathi, in a now-deleted post, revealed, "My father is a Ayurvedic migraine specialist, wife is MD homeopathy, Mom ...

Feeling anxious more often than you’d like? You’re not alone. Anxiety is one of the most common mental health challenges ...