WASHINGTON (Reuters) -President Donald Trump's tax-cut legislation cleared its final hurdle in the U.S. Congress on Thursday, ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

A 2015 study showed that high-rep, low-load training to failure — using bodyweight exercises — can lead to similar muscle ...

Over the past year, I have joined the rapidly increasing community taking up climbing: whether at indoor gyms or outdoor ...

“Start small, build gradually, and stick with it,” says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She ...

After the Weaver family lost their home in an overnight fire, family, friends, and fellow teachers rallied with a fundraiser.

MUSCLE SHOALS, Ala. ( WAFF) - Three dogs survived a fire that heavily damaged a house in Muscle Shoals on Wednesday. Multiple ...

GLP-1 drugs like Ozempic and Zepbound are great at promoting weight loss, but they also cause folks to lose muscle along with ...

Experts reveal if lifting heavy or light is best for lean muscle—and why diet is just as important as your workout.

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Sarcopenia, which is a progressive and extensive decline in muscle mass and strength, is common with aging and is estimated ...

Many people still believe that building muscle means living at the gym and constantly training. Fresh evidence shows it's ...