Training to mechanical failure or reaching the point where your muscles physically can't perform another rep is a cornerstone of muscle growth and strength. Pus ...

North Carolina State and the University of North Carolina joined the Carolina Panthers on the awful side of football on ...

Alabama men's basketball received its second commitment of the 2025 class on Saturday afternoon in 4-star power forward London Jemison. The 6-foot-8, 195-pound ...

Kurtis Rourke threw one touchdown pass, ran for another and Ty Son Lawton rushed for two more scores Saturday as the Indiana Hoosiers routed the Charlotte 49ers 52-14.

Ohio State put a 49-14 whuppin on Marshall. Along the way the Buckeyes' running game was golden, but special teams ...