The verdict on still versus sparkling Carbonated water is just as hydrating—it can contribute to your daily recommended amount of H2O, says Frimpong. And “there is no evidence to say that carbonated ...

There’s a whole lot more MNRA can do Messenger RNA, or mRNA, are like microscopic blueprints for the body. They show our cells how to assemble an important protein—like, for example, COVID’s infamous ...

“On the trails, I slow down and de-stress,” says Shyrai Sutherland, a personal support and hospice worker living in Waterloo, Ont. She gets mental clarity by going outdoors for a hike, and it’s an ...

Photography: Suech and Beck | Styling: Franny Alder Non-Alcoholic Beer Whether you prefer a crisp lager or a hoppy IPA, Canadian craft beer (and cider!) companies take equal care with their ...

The biopsy came back positive for cancerous growth. Following Singh’s localized stage three diagnosis in 2012, she underwent a full mastectomy with lymph node dissection the day before her 45th ...

I first heard about allergic reactions to adhesive bandages on—how most of us learn about weird things these days—TikTok. I was delivered an alarming video of a woman whose skin was oozing a golden ...

Trendiest Mocktail of the Season Tequila, mezcal and agave-based spirits are having a major moment, and not in the back-to-back-shots-in-college type of way: People now talk about tequila and mezcal ...

Image: Suech and Beck | Styling: Franny Alder Puff Piece BH: Popcorn is often low in cals and made with only three ingredients—does that make it healthier than chips? VG: If the goal is to eat a lower ...

For the last two years, Gillian Goerzen has been heading down to the beach a few days a week, right around dawn—no matter the weather. The swimming spot she likes is only a short drive from her home ...

But contrary to Athletic Greens’ slogan, the powder actually isn’t “all you really need, really.” It’s not a replacement for whole foods, says Sharp. “Green powders like Athletic Greens may be ...

For some of us, it’s hard to let the tears fall, whether that’s simply because we’ve learned to hold back or it’s due to a medical reason (a decrease in tear production can be a side effect of many ...

Best Drugstore Concealer for Dry Skin E.L.F.’s popular Camo Concealer is formulated with avocado oil to hydrate the skin and kaolin clay to keep any shininess at bay. It’s creamy yet light, with a ...