The elite coach popularized exercise science among recreational runners.

As I approach 40 years old, I don’t know how many PRs I have left in me, but I know what I’ve been doing so far has been ...

Formerly a recovery shoe, this Bondi is made for everyday running—with some speed sessions thrown into the mix.

With high stack heights, carbon fiber plates, and advanced midsoles, these shoes can make you feel less beat up after a run.

As a new study has found, survival rates of cardiac arrest at half marathons and marathons have risen thanks to safety ...

For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small feat. However, for seasoned marathoners who may want a faster finish time ...

Bolt set his 100m world record 16 years ago at the 2009 World Athletics Championships in Berlin – and if he was wearing today’s cutting-edge footwear at the time, it might have been even faster ...

After a longer than usual leadup, the 2025 World Athletics Championships is set to begin this weekend. From September 13 ...

Muchos corredores pierden ritmo en los últimos kilómetros de carreras largas, como medias maratones y maratones. Dos causas obvias son la deshidratación y las bajas reservas de glucógeno, el ...

María Pérez arrasa de forma impresionante en los 35km marcha y defiende su título en el Mundial de Tokio con 3 minutos de margen; Dani Chamosa, Raquel González y Cristina Montesinos lograron puestos d ...

El relevo 4x400m mixto de Bernat Erta, Paula Sevilla, Julio Arenas y Blanca Hervás se ahoga en los últimos metros de sus postas y se queda en las series del Mundial de Tokio ...

Laura Luengo y Fátima Ouhaddou se preparan para condiciones extremas en el maratón del Mundial de Tokio, con 30º C y un 80% de humedad y creen que todas bajarán el ritmo en la segunda media ...