Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie deficit is the right way. Here's how ...

Athlete and social media influencer Leana emphasizes the importance of calorie awareness for weight loss. She highlights that ...

Raine, a dietician and author of How Not To Eat Ultra-Processed, has suggested the key to keeping weight off is increasing ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

Ozempic butt refers to the flat appearance of the buttocks area after weight loss. Know everything about this side effect of ...

The internet is rife with weight loss strategies, and one of the latest tools growing in popularity is the stair climber ...

Viking aims to compete against market giants Eli Lilly and Novo Nordisk in the billion-dollar weight loss drug market. The ...

Jo Wuensche has shared her weight loss journey online, and revealed she was previously 40kg (6.2st) heavier than she is today ...

Public Health experts have introduced a 400-600-600 weight loss rule, which was previously endorsed by the late Dr Michael ...

Jo Wuensche is a content creator who documents her weight loss journey and gives people simple health and recipe advice.

Jo Wuensche has shared her weight loss journey online. In a recent video, she showed off the incredible transformation she's undergone ...