Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

As temperatures rise, you may find it harder to remain active. Here's how you can keep you routine going while remaining safe in the heat.

Dehydration raises the risk of injury - so take steps to protect yourself when working out in hot temperatures ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those patterns could help you be more productive.

Outdoor Action Guide to Hypothermia And Cold Weather Injuries by Rick Curtis ... How We Lose Heat to the Environment Radiation - loss of heat to the environment due to the temperature gradient (this ...

Pain is a common problem among elite athletes and is frequently associated with sport injury. Both pain and injury interfere with the performance of elite athletes. There are currently no ...