Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

But there's good reason to remember to pause to take deep breaths. Chronic, unmanaged stress, which increases the risk of ...

The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Anxiety is a universal human experience, one that often feels overwhelming and, at times, inexplicable. However, when viewed ...

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

While some analysts believe the alliance remains strong, others fear Trump’s transactional approach could lead to instability ...

Prince Andrew’s family is “really worried about him” after recent reports claim that King Charles III has financially cut off ...

The Kansas State Board of Education (BOE) is considering adopting guidelines that would completely ban phone use in Kansas ...