The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

The holiday season is supposed to be a time of joy, warmth, and togetherness. But for many, it brings a unique blend of ...

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

While some analysts believe the alliance remains strong, others fear Trump’s transactional approach could lead to instability ...

Korie Robertson discussed the difficulties of raising anxious kids and how to push them to overcome their fears. “One of the ...

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

The banker who prosecutors said helped Alex Murdaugh move millions of dollars around to avoid detection of his thefts in ...

People living with HIV may also have to manage other health conditions like cardiovascular disease, type 2 diabetes, ...

There has been a lot of anxiety and uncertainty in the immigration community since last week's election. The new Trump ...