God Comes with a Hair Dryer by Anandi Kar is an anthology of poems brimming with nostalgia, resilience, and a yearning for ...

Garfield Heights middle schooler Mi’Kiyah Patterson crafted a 121-page poetry book centered on mental health. The title: 'Healing, Not Healed' ...

It can be challenging to know what to do if you have a partner with anxiety. Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense ...

Divorce, for instance, appears late, yet it becomes one of her finest poetic subjects. Poems about anxiety and depression recur, as do those about wanting to be free of obligations. “Loving ...

The Chicago-based musician combines jazz, poetry and archival sounds on an album of category-defying sonic collages.

Learning how to cope with anxiety involves a combination of immediate management techniques and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...

You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

Additionally, researchers have reported phytonutrients to be beneficial in reducing anxiety. People can choose from four strengths, which offer between 15 and 75 mg CBD per serving. According to ...