Recognising the warning signs early can help you seek proper medical attention and prevent potential long-term health complications.

We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...

“People who experience SRED are at an increased risk of fatigue, depression and weight gain,” Johnston said. They’re also at ...

The Ringconn app also graphs heart rate, which tracks very closely with the results from my Google Watch. It reports on its ...

A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep.

Learn more about why a stressful job can lead to poor sleep and what can be done about it.

Sleep apnea is a sleep disorder marked by interruptions ... This device is worn in the mouth while you are awake for just 20 minutes each day. It works by delivering mild electrical currents ...

What I found fascinating was that my Apple Watch showed I was awake, even though I don’t ... These two lifestyle indicators ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

When I have sleep problems, it's usually not about struggling to fall asleep; I conk out pretty quickly once I get in bed.

It is past midnight, and your toddler won’t sleep. They keep giving excuses like they want to pee, that they are hungry, or ...

Researchers combine OCT imaging and computational fluid dynamics to accurately map upper airway obstructions, advancing sleep ...