Let's take a look at how many calories an NFL lineman might typically eat every day compared to quarterbacks like Patrick ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

When choosing between guava and banana for a healthy snack, guavas offer higher fiber, vitamin C, and antioxidants, making ...

Who said protein-packed treats have to taste like chalky shakes? These 16 protein ice creams... The post 16 Protein Ice ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, ...

The limited-edition milk comes to the dairy aisle on the heels of holiday box office hit Walt Disney Animation Studios' Moana ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Calorie labels on menus and food packaging lead to people eating one less crisp than usual - but the effects can still be "potentially meaningful", according to a new review. Evidence from 25 ...