A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

I've seen a few TikTok videos about magnesium and its potential benefits, and while I do enjoy the calming effects of a can of TRIP drinks, I’ve remained a bit sceptical about supplements.

"The noticeable increase in the consumption of magnesium supplements is likely due to the growing awareness of its benefits," ...

Q: When should I take magnesium for sleep? A: For optimal sleep benefits, it's recommended to take magnesium supplements 30-60 minutes before bedtime. This timing can help promote relaxation ...

Explore the best magnesium supplements for health benefits.(Adobe Stock) To combat magnesium deficiency, you can take the best magnesium supplements in India as they can support various health ...

Recently, deficiencies in magnesium and calcium have grabbed researchers ... careful to provide individualized recommendations balancing the risks and benefits for each supplement.” In general, ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Recently, deficiencies in magnesium and calcium have grabbed ... recommendations balancing the risks and benefits for each supplement.” In general, experts suggest that consuming vitamins ...