We chose the Polar Monkeys Cyber Plunge as the best overall cold plunge tub because it sets the bar for all the essential ...

All types of UV light exposure, whether they lead to a sunburn or suntan, cause damage to the skin and lead to an increased ...

The FDA has granted a de novo clearance to a wearable device—with a form factor you’re familiar with—that can check patients ...

The surprising things your heart doctor really thinks about your weight, your red wine habit, and more. The post 25 ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

But are all United fans sold on Farke? Far from it. It was impossible to ignore the meltdown on social media after they lost ...

New research suggests that adding even small amounts of physical activity, like walking uphill or climbing stairs, can help ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

The Galaxy Watches, including the Watch 4, use a PPG sensor. The technology is very efficient at measuring your heart rate ...

GP academic and specialist in cardiovascular medicine Professor Chris Clark provides an update on current best practice ...

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...