TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Gout is a form of arthritis caused by high levels of uric acid in the blood, leading to the formation of crystals in the joints. Managing uric acid levels can be aided by dietary choices. Here are 7 ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...