Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Learn more The best probiotics for dogs are beneficial bacteria strains that support their digestive health. Along with high-quality fiber-packed dog food, probiotic supplements can ease symptoms ...

It’s also one of the best probiotics for gut ... alongside prebiotic fiber. It feels like I’m taking a really comprehensive supplement.” With a lot going on in her days, Porter-McLaughlin ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Alfalfa is high in fiber, a non-digestible carbohydrate found in ... There are not enough human studies on alfalfa to know ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

The Best Appetite Suppressant ... Natural hunger suppressant supplements often include ingredients like fiber, green tea ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...