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An estimated 75% of US adults aren’t getting enough magnesium in their diets. Yet, this essential mineral supports energy production, muscle and ... about finding the best magnesium supplement.
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Khan, who works at Harley Street Clinic, Hannah London, said: "Magnesium plays a large role in muscle relaxation and function, so when levels are low, this can cause increased muscle cramps ...
Is it just us or does magnesium feel like the "cool girl" of the minerals? Constipated? Take magnesium to help you poop. Dealing with muscle cramps ... are your best bet if you're using the ...
These Magnesium L-Threonate capsules are packed with Magtein, a highly bioavailable form that’s known for ... Severe deficiencies may cause numbness, muscle cramps, seizures, and low levels ...
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