Foods with low GI like fruits, vegetables, lentils, nuts and seeds, oats and spices or herbs that help control blood sugar can be used as ingredients in dishes to make them diabetes-friendly(File ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Aim to switch to whole foods such as fruits, vegetables, nuts and legumes ... Those diagnosed with diabetes should work with ...

Conclusions: Consumption of green leafy vegetables and fruit was associated with a lower hazard of diabetes, whereas consumption of fruit juices may be associated with an increased hazard among women.

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...

and grapefruit The NHS emphasizes that while low GI foods can be beneficial for individuals with diabetes, maintaining a balanced diet is also vital. They state, "Some low GI foods, such as whole ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious ... should fill half of a 9-inch plate with nonstarchy vegetables, a quarter with lean protein, and a quarter ...

Diabetes.co.uk warns: "Fruit is naturally quite high in sugars and fruit will typically have more carbohydrate than non-starchy vegetables". The health organisation points out that some fruits are ...