In a previous episode, Aly was joined by Hype Editor Ashley Tysiac to talk about a pacing tip that changed Ashley's life. Aly ...

Kevin Rentner is the president of the Cowlitz Valley Runners club and the Three Rivers Christian cross country coach and R.A.

Running shorts are a staple in any triathlete’s wardrobe. A good pair of running shorts will be comfortable, breathable, and supportive for runs of any distance. Here we test the best run shorts for ...

This Bandit Next Gen Quarter Tight features seven pockets, so you can carry all of your essentials during a long run or race, ...

After graduating from WSU in '63, Chaplin took an opportunity to be a "world problems" teacher, senior advisor, and head ...

Yet speed alone won’t make up the 7.64-second difference between her personal best and a barrier-breaking achievement — a lifetime in a race as short as the mile.

Featuring multiple power adjustments, including 18-way seat settings on higher trims, the seats allow for personalized configurations that address height, lumbar curvature, seat tilt, and thigh ...

Personally, I cannot fathom running without some form of entertainment. And I get that finding the best headphones for ...

El Paso, Texas-based running coach and endurance athlete Frank Fisher counts the Janji AFO Middle Short among his favorite pairs — he plans to wear them for a 53-kilometer trail race later this ...

BOSTON (AP) — Nina Kuscsik, who campaigned for women's inclusion in long-distance running and then won the Boston Marathon the first year that they were officially allowed to enter into the race ...

This can include a mixture of steady-paced running (long, slow distances) of 3-4 miles on one day, but on other running days, you should start to understand how your goal pace feels.