Lactate threshold workouts are one of the most important parts of a distance-running training plan. Putting your body through ...

If you’re training for a marathon, consistently building up your weekly long run is an integral part of preparation for ...

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast ...

Olympic 200m gold medalist Gabby Thomas joined the first group of Grand Slam Track champions after running a personal best ...

The £800 horse who won the 2023 King George as well as a US Grand National (ironically, over hurdles), a Bet365 Gold Cup and ...

While the Chase Ultimate Rewards partners list isn’t the longest, it still remains one of the best ways ... British Airways’ distance-based award redemption charts for short-haul domestic ...

If you love to run and you love dogs, you probably asked yourself: what pooch makes the best running partner ... Dalmatians are some of the best long-distance dogs, and they love their exercise.

(Most running shoes are good for 300 to 500 miles, according to Mendeszoon.) Whether you're a running newbie, a marathoner, or a casual jogger, using a pair of the best running shoes for men can ...

To give you a little extra inspiration, we’ve picked out Ireland’s best running events for this ... distract you as you trace this famous long-distance trail from Glencullen to Ballinastoe.

That said, are you looking for the best running routes in Tokyo ... Lined with beautiful gingko trees, easy access and a flat path, it is a popular running route despite its short distance. There are ...

The best cargo bib shorts take all that is good about the best bib shorts and add a load of pockets to carry your gear While some purist stick-in-the-muds will say cargo bib shorts are a cardinal ...