Outdoor aficionados are likely familiar with the Outdoor Research brand, but mountain bikers may not be as familiar, as they ...

You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

Lactate threshold workouts are one of the most important parts of a distance-running training plan. Putting your body through ...

When Under Armour first showed us the Infinite Elite 2, it called the shoe “the mileage monster.” The shoe falls under the ...