A 'miracle' supplement called moringa oleifera is gaining attention, thanks to its long list of potential benefits. "Moringa ...

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Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

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The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

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