laxatives can help relieve constipation and promote regular bowel movements. Surprisingly, there are many natural laxatives ...

Many different foods can act as natural laxatives. Here's everything you need ... and if such may be a concern it is best to ...

Before running to the pharmacy for over the counter medication, here are some natural and available ways to relieve constipation that actually work. Take plenty of water It not only keeps you ...

Coconut oil One or two spoons of organic coconut oil will ease the constipation by lubricating your digestive tract. It will quickly release any trapped stool. It’s one of the best natural ...

All of these factors may make common laxative medications, like Miralax and Ducolax, harder to find. Luckily, there are a number of natural alternatives for constipation relief that are still ...