But when it comes to topping up levels it is important to be aware the way it is taken is key to how well it works. Choosing ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Magnesium is trending as the latest natural remedy for improved sleep and stress relief. While magnesium supplements are popular as a possible sleep aid, nutritionists recommend getting your ...

Maybe we've been thinking about fresh bread the wrong way. It turns out ... your freezer is going to be the very best storage container. Here's how I freeze bread, and how I reheat it to be ...

The process of adding small amounts of fluoride to drinking water, or fluoridation, began about 80 years ago to prevent tooth decay. That effort, public health officials say, has been ...

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In this volatile and unpredictable market, Bank of America recently compiled a list of their best stocks to buy now, which we profile below.

This tip is best when you’ve made big batches of cookies for a gathering. It’s a cost-effective way to keep your baked goods soft and fresh while alleviating the guilt of not eating the ...

Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it's being used to ...

Make it a family affair: encourage physical activity by planning active family outings like hikes, bike rides, or trips to the park to foster a love of exercise in a fun and engaging way.

It’s official, these are the best restaurants in Dubai right now. With Time Out Dubai’s list of award-winning restaurants, cafés, brunches and afternoon teas, you have the inside scoop on the best ...