If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to fend off infection, you ...

High-carb diets, especially of ultraprocessed foods, create blood sugar spikes, while diets high in leafy, green vegetables ...

The secret lies in controlling your blood sugar. While many focus on cutting carbs or counting calories, managing blood sugar through smart food choices can be a more sustainable way to support weight ...

Blood sugar (also called blood glucose) control is one of the nutritional areas I coach every single client on. It is the backbone of healthy eating, the cornerstone of mental and physical ...

Keeping your blood sugar in your target range is the best way to manage diabetes and reduce your risk of complications. Bring your meter or a log of your results with you each time you see your ...

Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ...

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

"I won't be shy in admitting I picked this sheet set purely for the print. Gingham is in this summer, and I certainly couldn't resist the green tone, which is known to appease cohabitating couples.

Meanwhile, low glycemic index carbs, such as parboiled rice and al dente pasta, that are more slowly absorbed and produce a smaller blood sugar spike are associated with decreased risk. Diets high in ...

Controlling post-meal blood sugar spikes is vital for diabetics and non-diabetics alike. Effective measures include consuming more fiber, taking brief walks after meals, eating smaller portions ...

Now, diabetes researchers are developing smart insulins that could be administered only once a week and manage blood sugar in real time. Medical News Today investigated whether smart insulins ...