Oh, and speaking of blood sugar levels that are too darn high, the Mayo Clinic advises against even starting exercise when your blood sugar is above 250 mg/dL, especially for type 1s like us.

A simple walk after eating could be one of the most effective ways to manage blood sugar levels and reduce the risk of ...

KENNEDY: Their blood sugar comes down dramatically. They feel better. They lose visceral fat. DOUCLEFF: And she says when you wear the glucose monitor, you log what you eat. This helps people be more ...

One of my patients had an HbA1c (average blood sugar count of three months) reading of 8.5 per cent. This meant his blood sugar had been unusually high over that period. But he made some smart changes ...

Is jamun really good for controlling blood sugar We asked an expert in diabetes care to explain the science behind this traditional fruit and whether it is helpful or not . English.

How to manage your blood sugar with exercise: Movement can be powerful medicine for people with diabetes and other forms of insulin resistance; however, intensity and timing can make a difference.