Bullet journalist Emily Scott says, “I've written [brain dumps] in a journal consistently (approx. five times a week) for four months ... t count the number of ideas that have come through ...

Meal planning can be a daunting task for many people. It requires careful consideration of what to eat when to eat, and how ...

Every bullet journal has a daily log. It’s a space where you can quickly capture any ideas, notes, reminders, and tasks one ...

"But this can easily be made into a weekly planner ... With a bullet journal, you can add your own doodles or your favourite colours and find a layout that works for you as an individual." ...