If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Over-the-counter drug prices can be a major headache — but if you’re looking in the right place, they don’t have to be. Grant ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

While magnesium supplements are popular as a possible sleep aid, nutritionists recommend getting your magnesium from food sources — and it's easy to do (more on that in a minute). But a better n ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Most stores include ingredients lists, with online listings for products, and the ODS also maintains a database of supplement labels. Next, look for independent verification. CVS is a great place ...

When it comes to improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get ...

As a solution to this, magnesium supplements serve as a proficient remedy. This piece will zero in on the top magnesium oxide supplement. Magnesium oxide is a popular form of magnesium supplement ...

The supplement is considered safe in doses of 60-240 milligrams daily for up to 6 months. Magnesium is an essential mineral found in foods and supplements. Magnesium plays a role in brain health ...