Statistics suggest that 79 per cent of us frequently feel work-related stress, while searches for “how to deal with chronic ...

Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...

After helping people find calm, selling tens of millions of cans, TRIP aims to take functional beverages to a new level. TRIP ...

Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...

SHOPPING: Want a better night's sleep? Or reduced stress? TRIP, the UK's fastest-growing soft drinks brand has launched ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Mix up the secret ingredient: cement paint. Cement paint is made by mixing pure Portland cement with clear, cold water. (Add enough water to make a mix that has the consistency of warm gravy.) If the ...

In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

A third of American adults consider sleep one of their top three health priorities, and while most of them prioritize ...

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...