Can Magnesium Help With Constipation? Most of us will experience constipation at some point in our lives. It’s the most common digestive complaint and the reason for millions of doctor visits ...

If you’re struggling with constipation, magnesium supplements can help ... We’ve also noticed that we feel more relaxed and calm after taking this supplement, which has helped us get better ...

Claims about its benefits extend far beyond helping people to stay calm and range from boosting heart ... “That can actually be helpful if you are reaching for magnesium during the menopause, when ...

You might be surprised to learn that a common mineral such as magnesium may help you calm your mind and feel better ... helping you sleep better and keeping constipation at bay. What is the link ...