Don't discard those banana peels just yet! They're packed with nutrients and antioxidants that offer surprising health and ...

US vice president Kamala Harris tells Americans to 'keep calm-ala' in Saturday Night Live appearance Ms Harris appeared on the comedy show, appearing as herself in a mirror opposite Maya Rudolph ...

If you’re struggling with constipation, magnesium supplements can ... We’ve also noticed that we feel more relaxed and calm after taking this supplement, which has helped us get better quality ...

Copyright 2024 The Associated Press. All Rights Reserved. House Minority Leader Hakeem Jeffries, D-N.Y., during an interview with The Associated Press, Saturday, Oct ...

You may be familiar with self-care routines composed of morning meditations, evening affirmations, HIIT classes—and maybe a few weekly supplements for brain and immune health as recommended by a ...

Magnesium, melatonin, GABA, L-theanine, valerian root and chamomile are supplements that have been shown to improve sleep quality, increase calm and decrease anxiety. Speak with your doctor before ...

However, the rich, oily food, irregular eating patterns, and increased alcohol consumption can often lead to digestive issues, including constipation ... the digestive tract and promote relaxation.

If you’re currently taking stock of your health goals, you might have already developed a supplement ... for you as the magnesium is combined with amino acid glycine to help calm and aid relaxation.

You might be surprised to learn that a common mineral such as magnesium may help you calm your mind and feel better ... However, using magnesium supplements under medical guidance, could boost your ...

It contains a laxative that stimulates the bowels or softens the stool, treating constipation. Different types of rectal suppositories work in different ways. A person can speak with a pharmacist ...