Myotonic dystrophy is an inherited muscular dystrophy causing muscle weakness and wasting. Excessive daytime sleepiness (hypersomnia) is a frequent complaint of people with myotonic dystrophy and is ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

After a long day, we need nothing more than some alone time to unwind and relax; however, it's easier said than done. We ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

The limited edition board book of calming bedtime affirmations, with illustrations by Amy-Médéa Chartier, is available for $40 at the museum’s gift shop. NICOLE STOFFMAN/THE DAILY PRESS We apologize, ...

Thorne also wins Healthline’s vote as best vitamin brand, for the high quality ... I took them in the morning and felt calm yet energized consistently throughout the day. As a coffee drinker ...

The optimal calming supplement is determined ... symptoms of anxiety and depression. Some supplements that may help reduce anxiety in adults include magnesium, L-theanine, and kava.

Dietary supplements are also available. The recommended daily magnesium intake for adults ranges from 310-420 milligrams based on age, gender, and whether you are pregnant or lactating.

TUESDAY, Oct. 29, 2024 (HealthDay News) -- A striking considerable number of older adults have lower-than-recommended vitamin and mineral intake, which is associated with social isolation and ...