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While nutritious and low in calories, one cup of carrot juice contains approximately 80 calories. Therefore, it is essential to enjoy carrot juice as part of a varied diet rather than in excess.
This recipe is for Roasted Carrots with Golden Raisins and Pistachios from the food section of The Boston Globe.
Both the carrots and orange juice provide a good amount of vitamin C, another antioxidant that helps fight cell damage, as well as keeping your skin, bones, cartilage and blood vessels healthy.
The beta-carotene in carrots converts into vitamin A, which is required for good vision and helps prevent age-related macular degeneration. Antioxidants in the juice protect carrot skin cells ...
2. Add the orange rind and the juice and season it with some salt and pepper. 3. Whisk in the groundnut oil until it blends properly and then remove the garlic clove. 4. Add the carrots and half the ...
Carrot, celery, and beetroot juice is more than just a trendy drink; it is a nutritious blend with numerous health benefits. In recent years, vegetable juices have gained immense popularity as a ...