WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

Lemons, a super healthy fruit, have a distinctive taste and aroma that make them a fantastic addition to foods and drinks.

Examples of osmotic laxatives include milk of magnesia (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should be used with caution in older ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Drinking water plays a key role in keeping your digestive system running smoothly. It helps break down food, allows nutrients to be absorbed efficiently, and keeps things moving through the intestines ...

it is known as chronic constipation. Hard stools can often be treated or prevented with simple lifestyle adjustments, like eating more fiber and drinking more fluids. In severe cases, medications, ...

It’s rare for E. coli 0157:H7 to contaminate drinking water, though. E. coli typically causes gastrointestinal symptoms, including diarrhea that’s bloody or watery, stomach cramps that can be ...

Even with a varied diet, vitamin or mineral deficiency isn't uncommon, specifically when it comes to magnesium. An estimated 75% of US adults aren’t getting enough magnesium in their diets.