Medically reviewed by Suzanne Fisher, RD Citric acid is a compound found naturally in citrus fruits like lemons, limes, and ...

Magnesium glycinate, for instance, is one such type and is also "gentle on the stomach," says Redd. Magnesium citrate is another good option because it "promotes relaxation," he says. The National ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

While being deficient in the supplement can lead to both physical and mental problems too much can be seriously harmful ...

Magnesium is crucial for human health and is involved in over 300 biochemical reactions in the body, but the way it is taken ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

No one gets to live forever, but the choices you make can extend your lifespan and improve your quality of life as you age.

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

The citric acid market is expected to grow steadily at a rate of 3.70% CAGR each year for the next decade. By 2024, it is ...

Discover the truth in our ElectroSlim reviews—does this metabolism-boosting weight loss supplement actually work or is it ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.