Camille and Emeline Wines have never competed in an athletic activity together. That changed this year when Camille — a senior at St. Anthony — decided to go out for cross country with her sister. "It ...

Last year's winners Grace Loibach Nawowuna and Samuel Kibet will face stiff opposition when they return to the Cross ...

The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...

Miami Trace Elementary School third grader, Noah Pettit, has qualified for and will be competing in the Cross Country ...

The 15-year-old impressed after victory in the English National Cross Country Championships but is also making a name for ...

The University of Minnesota cross country programs will begin their NCAA postseason this Friday, Nov. 15 as they head to ...

Running is a mental game as much as it is a physical workout. The first step in handling windy conditions is mental preparation. Accept that wind is a natural part of cross country running, especially ...

Sammy Smith is one of the nation’s emerging two-sport athletes with a rare combination. She is an elite soccer player — a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Layer Up: Wear moisture-wicking base layers, an insulating middle layer, and a windproof jacket to stay warm. Avoid cotton, which can get damp and make you colder. Stay Visible: Winter days are short, ...

Burundi’s Rodrigue Kwizera and Kenya’s Mercy Chepkemoi were victorious at the 30th Cross Internacional de Soria ...

Outer Banks Voice In a phenomenal season that saw her claim a second consecutive state cross country title, junior Morgan Miller has solidified herself as one of the most dedicated ...