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Paris 2024 gymnastics kit moved to Jersey gym
Apparatus including a set of uneven bars and crash mats with the Paris 2024 logo, has been installed at Regent Gymnastics Club in St Helier. The club said a collaboration with the Independent ...
I'm a personal trainer — this one bodyweight exercise can strengthen your hips and boost lower body flexibility
I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...
Tulisa unveils club-themed home makeover complete with huge dressing room, home gym, a bridge that leads to nowhere (and cushions with her face on it)
The singer, 36, has spent weeks updating her home into an eclectic music haven, complete with mood lighting, a ...